Description
This Baby Trail Mix is a toddler-friendly, no-choke, nutrient-packed snack blend that’s perfect for little hands and growing tummies! It’s naturally sweet, fun to munch, and totally customizable—ideal for on-the-go snacking or preschool lunchboxes. #ToddlerSnacks #HealthyBabySnacks #EasyTrailMix
Ingredients
Scale
Base Ingredients
- 1 cup puffed rice cereal or O-shaped cereal (low sugar)
- 1/2 cup freeze-dried fruit (like strawberries, blueberries, or bananas)
- 1/2 cup yogurt melts or baby puffs
- 1/4 cup mini animal crackers or teething biscuits (broken into small pieces if needed)
Optional Add-Ins
- 1/4 cup diced soft dried fruit (like mango or apricot – no added sugar)
- 1/4 cup mini cheese crackers (age-appropriate)
- 1 tbsp chia seeds or hemp hearts (for babies over 1 year, optional)
Instructions
- Combine all ingredients in a large bowl and mix gently.
- Store in an airtight container for up to 1 week at room temperature, or longer if using only dry ingredients.
- Portion into snack cups or small bags for easy grab-and-go servings.
Notes
- Always check ingredients for potential choking hazards based on your child’s age and chewing ability.
- Skip anything hard, round, or sticky for babies under 12 months.
- Feel free to swap ingredients based on allergies or dietary needs (e.g., dairy-free yogurt melts).
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: Kid-Friendly
Nutrition
- Serving Size: 1/2 cup
- Calories: 90
- Sugar: 4g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: baby trail mix, toddler snack mix, no-choke snacks, baby friendly snacks, healthy finger foods