Honey Garlic Chicken Jerky (Air Fryer Method)

If sweet, savory, and just a little sticky sounds like your flavor love language—this Honey Garlic Chicken Jerky is going to be your new obsession. It’s made in the air fryer (yes, really!), and gives you all the satisfying chew of traditional jerky with bold homemade flavor.

No dehydrator needed, no weird preservatives—just pure chicken-y goodness with a kiss of honey garlic perfection.

Why You’ll Love Honey Garlic Chicken Jerky

This isn’t your store-bought jerky. This version is tender, chewy, and bursting with bold, garlicky sweetness. Plus, it’s way cheaper to make at home—and you get to control every ingredient. It’s a high-protein, snack-worthy win!

Chef’s Pro Tips for Perfect Results

  • Freeze chicken for 30 minutes to make slicing easier.
  • Slice thin and even for consistent drying.
  • Let it marinate at least 4 hours (overnight is best).
  • Flip halfway through air frying for even drying.

Ingredients

Marinade

  1. 1/4 cup soy sauce
  2. 2 tbsp honey
  3. 2 cloves garlic, minced
  4. 1 tsp ground ginger
  5. 1/2 tsp black pepper

Jerky

  1. 1 lb boneless skinless chicken breast, thinly sliced

Instructions

Step 1: Slice the Chicken

Freeze chicken for 30 minutes, then slice thinly (about 1/4 inch thick).

Step 2: Marinate

Mix marinade ingredients. Add chicken and refrigerate 4–12 hours.

Step 3: Air Fry

Arrange chicken slices in a single layer in the air fryer basket. Set air fryer to 180°F (or lowest setting) and cook for 2–3 hours, flipping halfway.

Step 4: Cool & Store

Let cool completely. Store in an airtight container.

Texture & Flavor Secrets

Expect chewy, slightly sticky jerky with sweet honey up front, followed by that classic soy-garlic punch. The air fryer gives it just enough dry heat to mimic traditional jerky texture.

How to Serve Honey Garlic Chicken Jerky

  • As a high-protein snack
  • On a charcuterie board
  • Chopped into salads or grain bowls

Creative Leftover Transformations

  • Rehydrate and chop for fried rice
  • Dice into trail mix or snack bars
  • Stir into ramen for extra protein

Additional Tips

  • Use chicken thighs for a richer flavor
  • Add red pepper flakes for heat
  • Store in the fridge for longer shelf life

Make It a Showstopper (Presentation Ideas)

  • Tie bundles in parchment for giftable snack packs
  • Serve with dipping sauces like spicy mayo or sweet chili
  • Add to a snack platter with nuts and fruit

FAQ’s

  1. Do I need a dehydrator?
    Nope! The air fryer works perfectly.
  2. Can I use pork or beef instead?
    Yes—adjust cooking time accordingly.
  3. How thin should I slice the chicken?
    About 1/4 inch for best results.
  4. How long does it last?
    Up to 7 days refrigerated in an airtight container.
  5. Can I freeze jerky?
    Yes, for up to 3 months.
  6. Is this jerky spicy?
    Not by default—but you can make it spicy!
  7. How do I know it’s done?
    It should be dry, chewy, but not brittle.
  8. Can I skip the marinade?
    Not recommended—the flavor and moisture depend on it.
  9. Is this healthy?
    Yes! High protein, low sugar, and no preservatives.
  10. Can kids eat it?
    Yes—just watch for tough pieces.

Conclusion

Homemade Honey Garlic Chicken Jerky is ridiculously simple and seriously flavorful. Whether you’re packing it for hikes, workouts, or just couch snacking—it’s a total win for flavor and nutrition.

Print
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Honey Garlic Chicken Jerky (Air Fryer Method)


  • Total Time: 6 hours 45 minutes (including marinating)
  • Yield: 4 servings 1x
  • Diet: Halal

Description

Honey Garlic Chicken Jerky made in the air fryer is a sweet, savory, protein-packed snack that’s surprisingly easy to make at home. With bold garlic flavor, a touch of honey, and tender slices of seasoned chicken, this homemade jerky is perfect for meal prep, road trips, or guilt-free snacking!


Ingredients

Scale
  • 1 lb boneless, skinless chicken breast (thinly sliced against the grain)
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp honey
  • 1 tbsp apple cider vinegar
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1/2 tsp ground black pepper
  • 1/4 tsp onion powder
  • 1/4 tsp smoked paprika (optional)

Instructions

  1. In a bowl, whisk together soy sauce, honey, apple cider vinegar, sesame oil, garlic, black pepper, onion powder, and smoked paprika.
  2. Add chicken slices to the marinade, ensuring all pieces are coated. Cover and refrigerate for at least 6 hours or overnight for best flavor.
  3. Remove chicken from marinade and pat dry with paper towels to remove excess moisture.
  4. Preheat air fryer to 180°F (82°C) if your model allows (or use the lowest possible temperature).
  5. Place chicken strips in a single layer in the air fryer basket, leaving space between each piece.
  6. Air fry for 2 to 3 hours, flipping halfway through, until chicken is dry, chewy, and slightly leathery but not brittle.
  7. Let jerky cool completely before storing in an airtight container.

Notes

  • For even drying, slice chicken as uniformly thin as possible (1/8 to 1/4 inch).
  • If your air fryer doesn’t go as low as 180°F, prop the basket open slightly with a spoon for better air circulation.
  • This jerky can be stored at room temperature for up to 3 days, refrigerated for 2 weeks, or frozen for up to 3 months.
  • Add red pepper flakes or sriracha to the marinade for a spicy kick.
  • Prep Time: 15 minutes
  • Cook Time: 2.5 hours
  • Category: Snack
  • Method: Air Fryer
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1/4 batch
  • Calories: 160
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 55mg

Keywords: air fryer jerky, chicken jerky, honey garlic jerky, healthy snack, homemade jerky, low-fat protein snack

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